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A Mid-Summer Re-Set

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On a driving trip from Toronto to Cape Cod years ago, my husband and I learned that the week where July ends and August begins is considered rather of a cross-over.  Visitors there for July tend to head home and August vacationers arrive.  A cool practice, I find!

Translated to our Mid-Year Check-In, how about we take stock of summer 2019 so far in a similar fashion?Read More

ACED It!

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As July unfolds, I’ve decided the Mid-Year Check-In is so vital that I am devoting the month to this reflective and growth-oriented pursuit.  A recent teleseminar reminded that summer is a perfect period to stop and contemplate – along with relaxing, of course.

Personally, I feel strongly we ought to take stock all 12 months.  At least January Intention-Setting and July Re-Sets are a start.  For today, I offer my emerging acronym, ACED.  Awake, Clear, Energized and Deserving represent how I increasingly choose to spend my precious days.Read More

How Is Your 2019 Going?

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Perhaps I ought to more accurately ask: Where is your 2019 going?  Incredibly, we’ve pretty much reached the mid-way point of the year.  Wow.  Long-standing coaching clients know to anticipate what’s coming next.  Yes, it’s the often-dreaded Mid-Year Check-In.  LOL.Read More

What Are Your Easter Memories?

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Did you know Easter gets its name from Ostara, also known as Eastre, Goddess of Springtime and the Dawn?  Symbolic of fertility, her annual return is heralded by the flowering of trees and plants – plus the arrival of babies human and animal.  Reflection is prompted at three levels.Read More

Living without Regret

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A few weeks ago, my weekly radio show, “The Conscious Caregiver”, focused upon how we can come to the so-called end of life without carrying regret into those other worlds.  At this season of rebirth and renewal, it feels fitting to dive further into the topic.Read More

Intentional Spring Renewal

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Did you know the Spring Equinox marked the start of the annual cycle for Europeans until the 18th Century?  The Northern Hemisphere has now celebrated March 20th.  So, it would seem the time to attain any caregiving New Year’s Intentions (not Resolutions) has passed.  Right?  Not so fast.Read More

Spring Cleaning Your Life

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So, did you think I had forgotten about your Intentions now that we have completed two months in 2019?  Far from it!  What if I told you ancient Babylonians considered March 3rd the start of the year?  Really?  Yes!  That means you have another new beginning on your hands.Read More

The Caregiver’s Three Friends

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We have just come out of the fabricated commercialism of Valentine’s Day.  I urged you to remember that the most important relationship you will ever have is with yourself.  Now, it is Family Day weekend in many parts of Canada.  As I so often declare:  “Friends are the family we choose for ourselves”.Read More

What Will You Keep-Stop-Start This Year?

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Yes, you continue to catch me in a feisty mood while proving why New Year’s Resolutions fail 90% of the time.  On my weekly program called “The Conscious Caregiver” at www.boldbravemedia.com we dedicated a whole show to this theme.Read More

Releasing the Past Eldercare Year

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Last week, we confirmed that 4 of 5 people will have thrown in the towel on their New Year’s Resolutions by March 1st.  Care to know another reason why?  They’re missing a key step.Read More

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